In 100 g (Grams) of Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) there is 0.393 g of Lysine. Change amount

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Lysine

Lysine is a nutrient present in many other foods. The below table lists foods high in Lysine other than Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon).

Seal, bearded (Oogruk), meat, dried (Alaska Native)	6.69 g	6.69%
Whale, beluga, meat, dried (Alaska Native)	6.313 g	6.31%
Egg, white, dried, stabilized, glucose reduced	5.901 g	5.90%
Fish, cod, Atlantic, dried and salted	5.769 g	5.77%
Egg, white, dried	5.515 g	5.52%
Soy protein isolate	5.327 g	5.33%
Soy protein isolate, potassium type	5.327 g	5.33%
Egg, white, dried, powder, stabilized, glucose reduced	5.076 g	5.08%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	5.052 g	5.05%
Fish, whitefish, dried (Alaska Native)	4.77 g	4.77%
Egg, white, dried, flakes, stabilized, glucose reduced	4.738 g	4.74%
Soy protein concentrate, produced by acid wash	3.929 g	3.93%
Soy protein concentrate, produced by alcohol extraction	3.929 g	3.93%
Cheese, parmesan, shredded	3.843 g	3.84%
Smelt, dried (Alaska Native)	3.69 g	3.69%
Beef, round, top round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.61 g	3.61%
Beef, round, eye of round roast, boneless, separable lean only, trimmed to 0" fat, select, cooked, roasted	3.582 g	3.58%
Beef, loin, top sirloin filet, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.551 g	3.55%
Beverages, Protein powder soy based	3.551 g	3.55%
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, select, cooked, grilled	3.535 g	3.54%

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)

Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) is a type of Baked Products. The most significant nutrients in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) are listed below.

Water	32.07 g	32.07%
Energy (calorie)	276 kcal
Energy (joule)	1153 kJ
Protein	8.87 g	8.87%
Total lipid (fat)	2.21 g	2.21%
Ash	1.81 g	1.81%
Carbohydrate, by difference	55.04 g	55.04%
Fiber, total dietary	3 g	3%
Sugars, total	13.34 g	13.34%
Starch	36.05 g	36.05%
Calcium, Ca	139 mg	0.14%
Iron, Fe	4.9 mg
Magnesium, Mg	28 mg	0.03%
Phosphorus, P	108 mg	0.11%
Potassium, K	194 mg	0.19%
Sodium, Na	342 mg	0.34%
Zinc, Zn	1 mg
Copper, Cu	0.175 mg
Manganese, Mn	0.72 mg
Selenium, Se	24.3 µg

Nutrients in Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon)